Put your back into it with Pulse ?

To help you on your fitness journey, we’re breaking down some of the most effective exercises for targeted areas of the body.  Next up is… Back.  Here are our picks of the best back exercises to build Muscle and stability to the back.

Pulse Back Routine:

⚡ Barbell Deadlift – 4×12
⚡ Barbell Bent-over Row – 4×12
⚡ Seated Row – 4×12
⚡ Lat Pulldown – 4×12

Whether you’re targeting muscle growth, definition or conditioning, Pulse’s extensive range of market-leading strength equipment can help ensure you’re reaching your fitness goals.