Never skip leg day again with Pulse ?

To help you on your fitness journey, we’re breaking down some of the most effective exercises for targeted areas of the body.  Next up is… Legs.  Here are our picks of the best leg exercises to build strength in your quads and build stability.

Pulse Leg Day Routine:

⚡ Barbell Squat – 4×10
⚡ Seated Leg Press – 4×12
⚡ Leg Extensions – 4×15
⚡ Bulgarian Squat – 4×12
⚡ Calf Extension – 4×20

Whether you’re targeting muscle growth, definition or conditioning, Pulse’s extensive range of market-leading strength equipment can help ensure you’re reaching your fitness goals.

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