Hands up if you’re a fan of spin?

We’re feeling the vibes at igym Congleton’s studio, with some epic spin classes recently. Spin is a great way of having fun while you train, with music blasting and an encouraging instructor getting you revved up and pumping out big watts on the spin bike.

If you haven’t tried spin yet you need to! It’s an amazing low impact form of cardio in a great group environment.