Let’s work to de-stress our Universities ?

Today is #UniversityMentalHealthDay, which aims to bring together the Uni community and create year-round change to student mental health.

An effective way for students to combat stress is with consistent exercise of any calibre. Working out has been scientifically proven to boost the mental state of participants and improve overall quality of life ?

With Pulse’s range of fitness equipment located across many universities nationally, including the @bangor_university, @UniversityofEastLondon and @glasgow_caledonian_university, we’re on a mission to help students stay fit in body and mind.