Instagram – Workout Wednesday, Basebag Workout
January 10, 2024
1 min read
We’re back with the first Workout Wednesday of 2024!
Starting strong with the ultimate Basebag workout. Save it for your next sesh!
Squat to Press
Reverse Lunge to Twist
Deadlift to Front Squat
Glute Bridge to Pullover
45 SECONDS WITH 15 SECONDS
REST IN BETWEEN EXERCISES AND 1-2 MINUTES
Make sure you give this a go!