Colour
Frame: Sand Black
Mouldings: Soft Black
Upholstery
Slate Black / Midnight (Single Black Stitching)
Model No
751G
PRODUCT DIMENSIONS (L x H x W)
Length
122cm / 48”
Height
45.2cm / 17-13/16”
Width
52.2cm / 20-9/16”
ADDITIONAL DIMENSIONS
Back Pad Width
28cm / 11”
WEIGHTS
Weight
35kg / 77.2lbs.
Total Weight Capacity
300kg / 661.4lbs.
Maximum User Weight
180kg / 397lbs.
Single Arm Rows
Put your left knee leg on the bench.
Bend over so your upper body is parallel with the floor.
Reach down and pick up the dumbbell with your right hand.
Keep your head up and bring your shoulder blades together.
Pull the weight up to your chest keeping your arm close to the side of your body.
Repeat for the other arm.
Maintain a smooth, controlled motion throughout exercise.
Exhale during lifting movement, inhale whilst returning to the start position.
Do not hold your breath.
Adjustable Incline Bench
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Documents
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