1kg Medicine Ball

Pulse Fitness

1kg Medicine Ball

Club Line Rubber Medicine Ball with dual-textured grip surface
SKU: 38-386-AAA

Key Features
The incredibly durable Medicine Ball can be used to provide resistance for both static and dynamic exercises
The ideal tool for functional exercises
Experience better stability while working out thanks to the ball’s even weight distribution
Perfect for high-rep workouts, combat sport training and building explosive speed
Also perfect for circuits, and functional training


Model No
38-386


Contact Pulse Fitness for details

Original price was: £13.65.Current price is: £8.19. EX-VAT
£9.83 inc-VAT

69 in stock

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PRODUCT INFORMATION

MEASUREMENTS


PRODUCT DIMENSIONS (L x H x W)
Length
19.2cm / 7-9/16″
Height
19.2cm / 7-9/16″
Width
19.2cm / 7-9/16″


WEIGHTS
Weight
1kg / 2.2lbs.

TECHNICAL SPECIFICATIONS


STRUCTURE
Material
Full commercial grade Medicine Ball
Made from a premium quality, rubber shell
A hard-wearing, robust, long-lasting solution


IDENTIFICATION
Numbering
High Contrast Numbering


COMFORT
Surface Finish
A long lasting, dual-textured surface layer of vinyl coating, provides high-ergonomic-grip properties
The balls vinyl coating also allows for a washable, simple cleaning solution

INSTRUCTIONAL VIDEO

HOW TO PERFORM

Medicine Ball Jack Knife

While holding a medicine ball with both hands, lie flat on your back with legs straight and arms extended past your head.

Tighten abs and bring your legs and arms up to form a V.

Try to touch the ball with your feet.

Hold for one count and return to the starting position before repeating the move.

Maintain a smooth and controlled motion throughout the exercise.

Do not hold your breath.