Key Features
The incredibly durable Medicine Ball can be used to provide resistance for both static and dynamic exercises
The ideal tool for functional exercises
Experience better stability while working out thanks to the ball’s even weight distribution
Perfect for high-rep workouts, combat sport training and building explosive speed
Also perfect for circuits, and functional training
Model No
38-390
£68.25 Original price was: £68.25.£40.95Current price is: £40.95. EX-VAT
£49.14 inc-VAT
57 in stock
PRODUCT DIMENSIONS (L x H x W)
Length
23.2cm / 9-1/8″
Height
23.2cm / 9-1/8″
Width
23.2cm / 9-1/8″
WEIGHTS
Weight
5kg / 11lbs.
STRUCTURE
Material
Full commercial grade Medicine Ball
Made from a premium quality, rubber shell
A hard-wearing, robust, long-lasting solution
IDENTIFICATION
Numbering
High Contrast Numbering
COMFORT
Surface Finish
A long lasting, dual-textured surface layer of vinyl coating, provides high-ergonomic-grip properties
The balls vinyl coating also allows for a washable, simple cleaning solution
Medicine Ball Russian Twists
Begin in a seated position with knees bent, feet off the floor and holding medicine ball in front of chest a few inches.
Twist the ball to your left hip bone, keeping body centred.
Twist the ball to your right hip bone, keeping body centred.
This is one repetition.
Continue to twist back and forth for desired number of repetitions or length of time.
Maintain a smooth and controlled motion throughout the exercise.
Do not hold your breath.
Pay in 3 interest-free payments so you can spread the cost.
No fees.
Klarna’s Pay in 3 is an unregulated credit agreement. Borrowing more than you can afford or paying late may negatively impact yout fanancial status and ability to obtain credit. 18+, UK residents only. Subject to status. late fees may apply. T&Cs apply.
