6kg Medicine Ball

Pulse Fitness

6kg Medicine Ball

Club Line Rubber Medicine Ball with textured grip surface
SKU: 38-391-AAA

Model No
38-391


Original price was: £81.90.Current price is: £49.14. EX-VAT

32 in stock

Make 3 payments of £16.38 (+VAT). No fees. Learn more
Make 4 payments of £12.29 (+VAT). No fees. Learn more
PRODUCT INFORMATION

MEASUREMENTS


PRODUCT DIMENSIONS (L x H x W)
Length
28.8cm / 11-5/16″
Height
28.8cm / 11-5/16″
Width
28.8cm / 11-5/16″


WEIGHTS
Weight
6kg / 13.2lbs.

TECHINICAL SPECIFICATIONS


STRUCTURE
Material
Full commercial grade Medicine Ball
Made from a premium quality, rubber shell
A hard-wearing, robust, long-lasting solution


IDENTIFICATION
Numbering
High Contrast Numbering


COMFORT
Surface Finish
A long lasting, textured surface layer of vinyl coating, provides high-ergonomic-grip properties
The balls vinyl coating also allows for a washable, simple cleaning solution

INSTRUCTIONAL VIDEO

HOW TO PERFORM

Medicine Ball Situps

Lie flat on your back with your knees bent to 90 degrees.

Hold a medicine ball with both hands on top of your chest.

Keeping the medicine ball against your chest, tighten your stomach and use your abs to raise your shoulder and torso off the ground, crunching towards your knees.

Pause, then slowly return to the starting position.

Maintain a smooth and controlled motion throughout the exercise.

Do not hold your breath.