9kg Medicine Ball

Pulse Fitness

9kg Medicine Ball

Club Line Rubber Medicine Ball with textured grip surface
SKU: 38-394-AAA

Model No
38-394


£73.71 EX-VAT

75 in stock

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PRODUCT INFORMATION

MEASUREMENTS


PRODUCT DIMENSIONS (L x H x W)
Length
28.8cm / 11-5/16″
Height
28.8cm / 11-5/16″
Width
28.8cm / 11-5/16″


WEIGHTS
Weight
9kg / 19.8lbs.

TECHINICAL SPECIFICATIONS


STRUCTURE
Material
Full commercial grade Medicine Ball
Made from a premium quality, rubber shell
A hard-wearing, robust, long-lasting solution


IDENTIFICATION
Numbering
High Contrast Numbering


COMFORT
Surface Finish
A long lasting, textured surface layer of vinyl coating, provides high-ergonomic-grip properties
The balls vinyl coating also allows for a washable, simple cleaning solution

INSTRUCTIONAL VIDEO

HOW TO PERFORM

Medicine Ball Toe Touches

Begin on your back with legs together straight up above hips holding the medicine ball with two hands at your chest.

Slightly curl chin forward, relaxing through the back of the neck.

On an exhale, squeeze your abdominals to reach the ball up toward the toes to touch, then gently release back to start position.

Maintain a smooth and controlled motion throughout the exercise.

Do not hold your breath.